Barramundi with Tomato Salsa and Fried Zucchini Flowers

By Matt Moran | North Bondi Fish

Barramundi with Tomato Salsa and Fried Zucchini Flowers

Cook like a celebrity chef at home and indulge in bold, vibrant pan fried barra alongside crispy beer battered zucchini flowers.

Barramundi with Tomato Salsa and Fried Zucchini Flowers

By Matt Moran, North Bondi Fish
Servings 4
Prep time 15 minutes
Cook time 30 minutes

Ingredients

  • 40 ml extra virgin olive oil
  • 4 x 160 barramundi fillets
  • Vegetable oil, for deep frying
  • 4 zucchini flowers (courgette)
  • ΒΌ bunch flat parsley
  • 4 knobs of butter

Beer batter

  • 120 g plain flour
  • 50 g cornflour
  • 2 teaspoons baking powder
  • 170 ml beer

Tomato and olive salsa

  • 2 large tomatoes
  • 2 teaspoons olive oil
  • 1 clove garlic, slided
  • 5 anchovy fillets, roughly chopped
  • 1 tablespoon salted baby capers, rinsed
  • 50 g kalamata olives, pitted and cut in half

Method

  1. To prepare the beer batter, mix all ingredients with a spoon until well combined. Batter can be used straight away or set aside up to 2 hours
  2. Preheat the oven 180C
  3. Blanch the tomatoes in salted boiling water for 10 seconds, then submerge in iced water for a mint. Remove water, peel away the skins and dice the tomatoes.
  4. Heat the olive oil in a saucepan and cook garlic until translucent. Stir in anchovies, capers, tomatoes until all ingredients are combined.
  5. Cover the sauce with a lid and leave for 5 minutes, stirring occasionally until tomatoes begin to break down and remove from heat. Add olives and set aside.
  6. Heat evoo in a frying pan, add barramundi fillets skin side down and cook 5-6 minutes until golden brown. Place barramundi in the oven while you cook zucchini flowers.
  7. Half fill a deep fryer or heavy based frying pan with vegetable oil and heat to 180C.
  8. Dip zucchini flowers in the beer batter then carefully deep-fry for 4 minutes until crispy. Remove with slotted spoon and drain on kitchen paper
  9. Place the salsa in a saucepan to reheat, then stir in parsley.
  10. Remove fish from oven, carefully turn it over and place butter with a squeeze of lemon over the top.
  11. To serve, spoon the salsa onto the middle of the plate, place barramundi on top and arrange the fried flowers.

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